Want to de-stress quickly? These tips might surprise you, but try them! Start paying cash- waiting for the credit card bill that will come can add to your daily stress; Make a quick decision- option overload can stres...

Want to live a healthier life? Start in your office! Here's some workplace intel, and what you need. 1. A well-placed monitor- the top of your computer screen should be at eye level, and about 18-20 inches away from you....

The freshmen mindset list- Here's what these young people graduating in 2010 know about the world, and now, you will, too! They have only known 2 presidents, They grew up in minivans, not station wagons, Google has...

Want to look, and feel, younger?  Here are 4 big hitters that might be holding you back.  1.  Feeling overwhelmed by STRESS, which triggers premature aging of the immune system.  Reduce it with yoga, or m...

There is a world-wide shortage of tuna, caused by over-fishing, and it has frantic sushi chefs in Japan scrambling to find alternatives for their sushi rolls, like smoked duck, avocado, and even raw horse and deer me...

Turns out exercise is not only good for your body- it's great for your head, too!  Problems like anger, frustration, or poor self-esteem can be "worked out" with the right "workout"! Need help...

Feeling a little job insecurity recently?  Are you afraid that your job is becoming a thing of the past?  Here are the top five jobs that could be on their way to extinction: 5.  TV repairman- basically, with...

Hitting the road this Summer for a little 'vaca'? Well, here's some intelligence on how to get the best deal for a hotel room (or just get a room!) First, you're going to get the best rate by calling the hotel's lo...

Ahh, Summertime...the season of flowers, of weddings, and of course...wedding pictures... Here's how to look great for your next "photo op", courtesy of The John Tesh Radio Show! First probl...

How to order steak like an expert: The 2 most important things to consider are the cut and the grade of meat.  You always want a steak that USDA Prime, or USDA Choice.  Anything else doesn't have enough fa...

Want to use the cleanest public restroom stall?  Then choose the first stall- the one closest to the door.  Since it is closest to the door, a lot of people don't use it, because it doesn't feel private enough, and tha...

Tonight's intelligence is for your grilling life.  Sure there's a grilling life, and it's all to make you grill savvy: Go for leaner meats- when fat sizzles on the flame, that's when cancer-causing carcinog...

A quick relationship tip: Want to improve your marriage? Then kiss your spouse, and hold it for at least 15 seconds. Experts say that 9 out of 10 people in happy marriages kiss their partner goodbye before work, and kiss...

4 easy ways to save some cash, from the book, "The 7 minute difference: Small Steps to Big Changes": 1. Have movies delivered from one of the online movie rental sites 2. Start a laundry room change jar, and collec...

What's your cellphone ring tone saying about your personality? Plenty!- according to psychologists who put together a study involving 1000 subjects. If you have an older song, like something from The Beatles, you tend...

Everyone loves a shortcut, but here are some corners you should never cut: Skipping sunscreen- even brief, unprotected exposure to the sun can add up over time, increasing your risk of skin cancer, and wrinkly skin! ...

Want to boost your brain power by boosting your brain cells?Try these quick ways to sharpen your mental muscle: Eat eggs- they have a high concentration of DHA, which boosts memory and focus.Spritz the room with citrus s...

Here's a little thing you can do today to keep your brain sharp-Do this: move all the familiar objects around on your desk.This way, instead of reaching for something without thinking, you're going to be processing new i...

Ladies- here's some health intel just for you- and another "one thing you can do today":Do not try makeup on your face at a department or drug store.Research tells us that at least 75% of that tester makeup is contaminat...