Corners You Shouldn't Cut

Everyone loves a shortcut, but here are some corners you should never cut:

Skipping sunscreen- even brief, unprotected exposure to the sun can add up over time, increasing your risk of skin cancer, and wrinkly skin!

Biting off a hangnail- always go for the clippers to avoid any infection.

Hurrying through your weight workout in the gym- lifting and lowering weights too quickly puts you at risk for injury by putting too much stress on your joints. Besides, the slower you lift the weight, the more energy you burn.

Going to sleep without removing your contacts- contacts hinder the flow of oxygen to your eyes, and leaving them in overnight can irritate your eyes and can increase the odds that bacteria will stick to your eyelids, which can lead to swelling and infection.

Want more? Tune into The John Tesh Radio Show! Weeknights from 7 p.m. to Midnight, only on MIX 103.1