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Angela Ruffoni

Angela Ruffoni

Eat These Foods So You’ll Sleep Better!

What we eat throughout the day can help us sleep better at night. So here are some…

New Trends For You!

The website Etsy released its trend predictions for 2021, based on increases in search terms. And, here’s…

How To Change Your Habits

Traditionally, it’s been thought that it takes about 21 days to break a bad habit – or…

The Antacid Shortage!

If the lingering pandemic and the state of the world are making you sick to your stomach…

The Sign Of Solid Friendship!

Do you have a friend you know so well you can finish each other’s sentences? Or you…

The Loneliness Cure: Dogs!

Dogs really DO make us happier and less lonely! That’s according to new research from the University…

Make Your Home A Stress-Free Zone!

One way to help promote good mental health is to use interior design to feel calmer, safer…

Cold Weather Aches & Pains!

If you feel more aches and pains when the weather’s cold, or a storm is coming, you’re…

Best Friends Help Us Through Tough Times!

You may not be able to see your best friend in person right now, but just knowing…

Have Your Most Productive Day!

After you wake up, how long does it take you to get going and be productive? If…


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